Last week I hurt my back after working out. I woke up the next day with pain behind my left shoulder. It hurt every time I moved and walked around. It's gotten better, but not 100%, over these past few days. Yesterday I felt good enough to go for a walk and today I did modified work out, to avoid hurting myself again, and went for a run. When I got home I had to cook up some chicken, bell peppers and mushrooms that were gonna spoil if I left them any longer. I threw in a few other ingredients and it came out really good. Better than I expected. Bork, bork, bork!

I did my stretches & workout at home, cooked dinner (chicken & mushrooms,) went for a 3.3 mile walk in the neighborhood, came home, ate left overs and made microwave-s'mores. The only thing that would have made today better would be if they arrested all the cops who murdered Breonna Taylor (only one has been fired)

I gave it a full sleeve of eyeballs then I ate it. 

I had few beers watching the 49ers beat the Packers in the Championship game, ate dinner, laid down to read some Preacher comics and passed out. Now I’m awake in the middle of the night. Maybe I should drink more beer, eat more food and read more comics to fall asleep again.

This weekend and last weekend I DJ'd doubles. Friday & Saturday gigs. Tonight, and last night, I DJ'd at the same venue and was able to leave the rig setup overnight. Today I came already dressed in my suit, versus load-in clothes. My dinner was waiting for me when I arrived. And I had a fun dance floor going for most of the night. The only issue was my DJ laptop freezing half hour before the end of the night. It killed my dance floor. I played some Spotify music playing from my personal laptop while my DJ laptop restarted and got the dance floor going as soon as I was up and running. Unfortunately, there were only half as many people by then. If it wasn't for that incident tonight would have been perfect.

Today I ate breakfast. Animated the arms on my little robot guy. Cooked my "household-famous" lentils, but was light on the lentils. Ate the lentils plus more food with the family. Watched the new Rick & Morty episodes. Read a couple comics and ate more food. The only thing left to do is post this blog entry and sleep off this food.